/ CURRICULUM — WOMEN
THE SOVEREIGN
Strength, resilience and self-authority for the modern woman. Physical training, sisterhood and a hard reset on the standard she holds for herself.
/ THE OVERVIEW
WHAT THISACTUALLY IS.
The Sovereign is UCSM's flagship for women who are ready to stop outsourcing their standard.
Ten weeks of physical training, mindset work, and sisterhood built around one idea: you are the authority on you. Nothing about this program is soft — and nothing about it is punishing. It is the standard, held.
You leave stronger in body, clearer in mind, and unwilling to shrink again.
/ THE PROGRESSION
HOW IT UNFOLDS.
WEEKS 1–3 · STANDARD
Baseline testing, non-negotiables, food & sleep protocol.
WEEKS 4–6 · STRENGTH
Progressive lifting, conditioning, mental load work.
WEEKS 7–8 · RETREAT
In-person retreat day, boundary reps, sisterhood work.
WEEKS 9–10 · SOVEREIGNTY
Doctrine finalization, graduation standard, next-90-days plan.
/ THE INVESTMENT
PRICE & WHAT'SINCLUDED.
10 weeks · Women, 18+
Secure your seat · deposit or pay in full
/ WHAT'S INCLUDED
Every seat comes with:
- ✦4-part programming: Weeks 1–3 · Weeks 4–6 · Weeks 7–8 · Weeks 9–10
- ✦Hybrid — weekly live calls + daily programming + 1 in-person retreat day
- ✦Direct coaching and accountability from UCSM instructors
- ✦Access to the private UCSM cohort community
- ✦Weekly assignments, journaling prompts and field work
- ✦Certificate of completion at graduation
/ WHAT YOU LEAVE WITH
OUTCOMES.
- ✦A strength & conditioning baseline you own
- ✦A daily standard that survives kids, work, and travel
- ✦A written personal doctrine — the standard you refuse to break
- ✦A sisterhood of women who train and rise together
/ TO ENLIST
REQUIREMENTS.
- →Cleared for progressive strength training
- →Ability to commit ~4 hrs/week + one retreat day
- →Willingness to be coached, held and challenged
/ ENLIST
HOLD THE LINE.TAKE THE SEAT.
Kicks off Mon, Sep 15, 2026. Enrollment closes Fri, Sep 5, 2026. Seats are capped.
/ ALSO ON THE ROSTER
OTHER CURRICULUMS.
MAXIMIZING MANHOOD
A rites-of-passage curriculum on identity, purpose, provision and protection. Training, brotherhood and hard conversations that most men never get.
BYSID (BEFORE YOU SAY I DO)
Preparation, not performance. An honest, interactive look at what marriage actually demands — and the cost of walking in unprepared.
THE DEATH SENTENCE
40 days to creating the life you desire, for those struggling with addictions, self-limiting beliefs, relationship problems, or wanting to challenge themselves to be the best version of themselves.